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FLEXIBILITY
2020
2024
FORWARD FOLD
2021
2024
SIDE SPLITS
2024 (July)
2020
2024
PANCAKE
2022
2024
FRONT SPLITS
2024 (Sept)
OVERHEAD SHOULDER MOBILITY
STRENGTH
2020
2024
HANDSTAND PUSH-UPS
2021
2024
ONE ARM CHIN- UPS
2021
2024
MUSCLE-UPS
2023
WEIGHTED PISTOL SQUAT (65KG)
2023
WEIGHTED PULL-UP (67,5KG)
2024
FRONT LEVER
HANDSTANDS
2020
2022
HANDSTANDS
2020
2024
PRESS TO HANDSTAND
2020
2023
HANDSTAND SHAPES
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